Blog

These articles are here to help inform and inspire you to create a healthy lifestyle for you and your family!

  • Genevieve Short

Spicy Coconut Garbanzo Beans

Updated: May 24, 2019



Ingredients

2 cans garbanzo beans

1 medium potato

1 medium onion

2 cloves garlic

2 tbsp. coconut oil

1 tbsp curry paste

4 cups fresh spinach

1/2 tsp. salt

1 cup water (add a little extra water if necessary)


Sauté potatoes in coconut oil for 10 minutes.

Add onions and continue to cook until onions are translucent.

Add garlic and sauté for another 2 minutes.

Add garbanzo beans and sauté for 5 more minutes.

Add curry paste, coconut milk and water and let simmer until potato pieces are tender.

Remove from heat and mix in spinach. Serve over brown rice.

31 views0 comments

Recent Posts

See All