Curry Garbanzo Salad/Sandwich Spread
1 can garbanzo beans
I medium carrot (finely chopped)
2 stalks celery (finely chopped)
1/2 cup fresh chopped cilantro
1/2 cup frozen peas
1/2 red bell pepper (finely chopped)
2-3 tbsp. Veganaise (or any vegan mayonnaise)
1 tsp. Dijon mustard
1/2 tsp. garlic powder
1 tsp. curry powder
1/4 tsp. cayenne
Salt and pepper to taste
Drain water from garbanzo beans and slightly mash in a bowl, leaving some beans whole.
Add remaining ingredients and blend together.
Let sit for about 20 minutes before serving.
Can be served on plain or toasted whole grain bread to make a tasty sandwich.