My last post of 2019 (new and exciting recipes and ideas coming in 2020) and my first attempt at spring rolls. I really liked how easy...

1/2- 8oz pkg. tempeh 4 slices millet bread 1/2 medium size onion (cut into thin slices) 1/2 green pepper (cut into thin strips) 1 tbsp....

So, its been awhile since my last post and today the guilt of neglecting my blog finally got the better of me. I’ve been busy moving,...

Ingredients 6 large collard greens (steamed until very soft) 4 cups cooked brown rice 1 medium onion (finely chopped) 2 celery stalks...

Ingredients 1/2 cup chia seeds 2 cups soy milk or any nut milk 2 tbsp. maple syrup 10 drops liquid stevia 1/2 tsp. vanilla extract...

Ingredients 2 cans garbanzo beans 1 medium potato 1 medium onion 2 cloves garlic 2 tbsp. coconut oil 1 tbsp curry paste 4 cups fresh...

Ingredients 6 medium sized potatoes 1 small onion (finely chopped) 1 cup frozen broccoli (thawed and chopped) 1/4 cup fresh cilantro...

Ingredients 1-16oz pkg. extra firm tofu (sprouted if possible) 1 onion 2 cups fresh spinach 1/2 green pepper 1/2 can garbanzo beans 1/2...

When you find out just how quick and easy this delectable ice cream treat is to make you won’t be able to wait to blend your own! And, to...

Ingredients 1 cup vegan mayonnaise (my favorite is Veganaise) 2 tsp. Dijon mustard 1/4 cup fresh cilantro (finely chopped) or 1 tbsp....

Ingredients 3oz baby arugula leaves 4 tbsp. slivered almonds 2 tbsp. fresh squeezed lemon juice 2 tbsp. olive oil 1 tsp. maple syrup Salt...

Ingredients 2 1/2 cups cooked rice (cook rice until it is very soft, not flaky) 1 cup canned coconut milk 1 cup soy milk 3 tbsp. maple...

Ingredients 1 medium eggplant 1 cup breadcrumbs (I like to make my own with millet bread) 1/2 cup soy milk (or any nut milk) 1/4 cup...

Ingredients 1 - 8oz pkg. brown rice noodles 16 oz pkg. extra firm tofu 4 scallions 4 bok choy stalks 2 celery stalks Handful of bean...

Ingredients 2 vegan chik’n cutlets 1 celery stalk (finely chopped) 1/2 small onion (finely chopped) 2 tbsp. vegan mayonnaise (Veganaise...

Ingredients 1-14oz pkg. extra firm tofu 1 large onion (cut into chunks) 1/2 of a large cauliflower (cut into pieces) Approximately one...

Ingredients 1 small cucumber 4 cups spinach 2 cloves garlic 1 scallion 1/2 cup cilantro 2 cups cold water 1/2 tsp salt 1/2 tsp pepper...

Grilled cheese sandwiches made with doughy and unhealthy white bread and American cheese slices are a thing of the past. Now there are so...

Ingredients 3 or 4 yellow or red potatoes 6 scallions (chopped) Olive oil Salt & pepper Place potatoes between two wooden spoons and...

Ingredients 1 large frozen banana 2 oranges (peeled and cut in half) 1 cup soy milk (or any nut milk) 1/2 cup crushed ice or ice cubes...